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Archive for “Phoenix Rising Yoga Therapy” Category

Unconditional Positive Regard

Posted on: July 19th, 2016 by Michael Lee, MA, C-IAYT

One of the key elements in Phoenix Rising Yoga Therapy is the Rogerian practice of Unconditional Positive Regard.  Basically, it’s a way for the therapist to be present to the […]

Posted in: Carl Rogers, loving kindness, person-centered therapy, Phoenix Rising Yoga Therapy, therapy, unconditional positive regard |

Equanimity – An Awareness Break with Michael Lee

Posted on: February 1st, 2016 by Michael Lee, MA, C-IAYT

Yogi’s talk about Equanimity.  But what does it really mean and how do you get it into your life?   Although I’ve understood the concept for a long time and […]

Posted in: authenticity, body wisdom, daily practice, daily yoga practice, embodied mindfulness, meaningful life, Phoenix Rising Yoga Therapy, yoga practice |

More Clarity

Posted on: November 5th, 2015 by Lori Bashour

Who are we? What do we do? What distinguishes us? What are our intentions? Let’s start with what we do. In terms of our GLOBAL and PERSONAL vision, we help […]

Posted in: Phoenix Rising Yoga Therapy, Profession of Yoga Therapy, PRYT |

Yoga Therapy and Healing

Posted on: October 28th, 2015 by Michael Lee, MA, C-IAYT

As yoga therapy becomes even more mainstream, and the benefits more widely accepted, more people are jumping on the bandwagon and the growth accelerates. As practicing yoga therapists for many […]

Posted in: become a yoga therapist, Phoenix Rising Yoga Therapy, PRYT, Uncategorized, yoga and therapy, yoga teachers, Yoga Therapy |

Make Shift Happen – A Mission of Empowerment

Posted on: July 12th, 2015 by Lori Bashour 2 Comments

I’m in the business of educating professionals.   My success in that arena is very much governed by how well those professionals are able to serve their clients.  But what does […]

Posted in: authenticity, body-mind, coping with change, discernment, embodied mindfulness, empowerment, meaningful life, Phoenix Rising Yoga Therapy, presence, reslience, Uncategorized | 2 Comments

Inspiration – Listen to a Podcast

Posted on: May 18th, 2015 by Michael Lee, MA, C-IAYT

On my morning walk today I listened to two very different podcasts, yet at the same time a very similar approach to life was inherent in both. I love to […]

Posted in: Gil Fronsdal, Inspiration, meaningful life, meditation, mindfulness, Phoenix Rising Yoga Therapy, PRYT, Ziglar |

How to Put Oomph to Your New Year Resolutions

Posted on: December 29th, 2014 by Michael Lee, MA, C-IAYT

Whatever else it means to us, the coming of the New Year does present a great opportunity for us to re-think and re-focus.  This reflects the essence of Phoenix Rising  […]

Tags: new year resolutions, newyear, resolutions
Posted in: embodied mindfulness, meaningful life, New Year Resolutions, Phoenix Rising, Phoenix Rising Yoga, Phoenix Rising Yoga Therapy |

The Power of Embodied Presence and Mindfulness in Yoga Therapy

Posted on: June 24th, 2014 by Michael Lee, MA, C-IAYT

Embodied Presence – Have you noticed how simply taking a deep breath can often change how you feel? Taking a deep breath is an easy way to re-inhabit your body […]

Posted in: body-mind, embodied mindfulness, embodied presence, Phoenix Rising Yoga Therapy, yoga therapy training |

Embodied Mindfulness – Phoenix Rising Yoga Therapy

Posted on: June 6th, 2014 by Shivani Wells

in collaboration with Dr. Robin Armstrong, DC, RYT Many of us were drawn to the yoga mat by the many health benefits of the practice: stress relief, freedom of movement, […]

Posted in: embodied mindfulness, mindfulness, Phoenix Rising Yoga Therapy |

What is a Yoga Therapy Group

Posted on: April 18th, 2014 by Michael Lee, MA, C-IAYT

Ever been to a traditional therapy group?  How about a yoga therapy group?  Some elements are similar.  One of the advantages of a group is that it provides the opportunity […]

Posted in: meditation, Phoenix Rising Yoga Therapy, yoga for irritable bowel syndrome, yoga therapy group, yoga therapy training |

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